Moroccan Spiced Lamb Chops with Chickpea Stew & Charred Carrots

Moroccan spiced lamb chops served with chickpea stew and grilled carrots.

There’s something about lamb and warm spices that feels like home and adventure at the same time. You smell it before you even taste it — cumin, coriander, paprika, garlic — all those deep Moroccan notes that hit your nose first, then sit in your chest like a slow drumbeat.

This dish is how I cook when I want comfort and surprise in the same bite.
Tender lamb chops, a rich chickpea stew, and charred carrots that bring a little smoke to the plate — it’s soulful, global, and straight from the way I see food.

When I worked long nights cooking for private clients, lamb was one of those proteins they always wanted “fancy,” but I never saw it that way. Lamb just needs love, heat, and the right spice blend. That’s it.
The rest is rhythm.

This is the kind of dish I make when I want a plate to speak without saying a word.

🥘 Ingredients

For the Lamb Chops

  • 4–6 lamb rib or loin chops
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1 tsp smoked paprika
  • 1 tsp ground coriander
  • ½ tsp turmeric
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • Salt & pepper to taste

For the Chickpea Stew

  • 1 can chickpeas (drained & rinsed)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp tomato paste
  • 1 cup chicken or vegetable stock
  • 1 tsp cumin
  • ½ tsp smoked paprika
  • 1 tbsp olive oil
  • Salt & pepper to taste

For the Charred Carrots

  • 2–3 carrots, peeled & halved
  • Drizzle of olive oil
  • Salt & pepper
  • Optional: squeeze of lemon

Instructions

  • Pat the lamb chops dry and rub with olive oil.
  • Mix cumin, smoked paprika, coriander, turmeric, garlic powder, onion powder, salt, and pepper. Coat the lamb evenly.
  • Heat a skillet or grill pan to medium-high and sear lamb chops 3–4 minutes per side until browned and cooked to your preferred doneness.
  • In a separate pan, sauté onions and garlic in olive oil. Add tomato paste, spices, chickpeas, and stock. Simmer 10–15 minutes until thickened.
  • Toss the carrots with oil, salt, and pepper. Sear or grill until charred and tender.
  • Plate the chickpeas first, add the lamb chops, and finish with charred carrots and a squeeze of lemon.

Chef's Notes

Tools I Used

Plated Soul cooking tools on wooden board with chef’s knife, utensils, and kitchen equipment
Plated Soul pantry essentials with cast iron skillet, spices, and soulful ingredients
Plated Soul cooking tools on wooden board with chef’s knife, utensils, and kitchen equipment

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